Health & Wellness

Anthem Residents Make Healthcare Workers’ Masks More Comfortable

Anthem Residents Make Healthcare Workers’ Masks More Comfortable

By Karen Goveia — When a local emergency room nurse turned to the AnthemStuff Facebook page for help with a solution for her and her nursing staff’s sore ears from long hours of surgical-mask wearing, the Anthem community responded in a big way. Lindsay Mays had just gotten off a shift with sore ears from […]

Posted in: Health & Wellness, News
What Are HonorHealth’s COVID-19 Test Protocols?

What Are HonorHealth’s COVID-19 Test Protocols?

HonorHealth is among the facilities providing testing for COVID-19, but people cannot walk in and expect to be tested, nor should anyone who thinks they might have the disease walk in to any healthcare facility, according to HonorHealth and other healthcare experts. Facilities need to know when a potential COVID-19 patient is coming so they […]

Posted in: Health & Wellness, News

Gov. Ducey Issues Stay-at-Home Order for All Arizonans

Gov. Doug Ducey issued a highly qualified stay-at-home executive order for Arizona that goes into effect tomorrow (Tuesday, March 31) at close-of-business. “Arizonans are directed to limit their time away from home, except to conduct or participate in essential activities,” the order states.  Essential activities include getting necessary supplies for home and family, including groceries, […]

Posted in: Health & Wellness, News
Why There’s No COVID-19 Case Tally for Anthem or Phoenix

Why There’s No COVID-19 Case Tally for Anthem or Phoenix

By Robert Roy Britt — Diagnosed cases of COVID-19 rose to 399 in Maricopa County today, March 27, and 665 statewide with 13 deaths. The Arizona Department of Health Services (ADHS) yesterday declared there is “widespread community transmission” of the disease. As numbers rise, local residents may wonder how many people are infected right here […]

Posted in: Health & Wellness, News
Building Plans Revealed for HonorHealth’s New Anthem Facility
By April 27, 2017 Read More →

Building Plans Revealed for HonorHealth’s New Anthem Facility

By Robert Roy Britt — HonorHealth’s construction plans for its Anthem health center were approved unanimously at Anthem Community Council’s monthly meeting last night after a staff review of the architecture and aesthetics. The plans still need county approval. “The project is scheduled to go to the county Board of Supervisors for approval in June, […]

Workout Attitude: I Walked in the Door, Didn’t I?

Workout Attitude: I Walked in the Door, Didn’t I?

Scott Skinner has some thoughts on how you can get in the right frame of mind to improve your exercise routine. You can reach Skinner at 623-229-8975, online on Facebook. This article was first published in In&Out Magazine.

Posted in: Health & Wellness
Hello, Springtime! (Goodbye, Disappointment)

Hello, Springtime! (Goodbye, Disappointment)

By this time of year many people have let go of their New Year’s resolutions. Here’s how to avoid that disappointment. You can reach Skinner at 623-229-8975, online on Facebook. This article was first published in In&Out Magazine.

Posted in: Health & Wellness
‘If You Weren’t So Lazy …’
By February 5, 2017 Read More →

‘If You Weren’t So Lazy …’

Exercise is good, but acting superior because you’re naturally lean shows a lack of empathy, writes Scott Skinner, owner of SkinSport fitness centers. You can reach Skinner at 623-229-8975, online on Facebook. This article appeared in the February issue of Luminate, part of In&Out Magazine.

Posted in: Health & Wellness
One Less Excuse: New Gym Will Be Open 24/7
By January 30, 2017 Read More →

One Less Excuse: New Gym Will Be Open 24/7

By In&Out Staff Writers — Working out on your own schedule is about to get easier. Anytime Fitness, a 24-hour fitness franchise with more than 3,000 locations around the world, plans to open in Anthem’s Commerce Park. Franchise Owner Luke Lehr said the gym’s hours draw nightshifters as well as those who work odd daytime hours. “We […]

Finding a Trainer Who’s ‘Been There’
By January 4, 2017 Read More →

Finding a Trainer Who’s ‘Been There’

If you’ve struggled to stay fit, you’re not alone. Scott Skinner, owner of SkinSport fitness centers in Anthem and the Biltmore, tells the story of his 60 extra pounds and how he got rid of them, for good. You can reach Skinner at 623-229-8975, online on Facebook. This article appeared in the January issue of Luminate, […]

Posted in: Health & Wellness
The Science of Forgiveness
By December 18, 2016 Read More →

The Science of Forgiveness

By In&Out Staff  — Giving up grudges can lessen stress, lower blood pressure, raise self-esteem, boost relationships, and improve mental and physical health in many ways, according to the Mayo Clinic. A study in the Journal of Health Psychology this year found people suffering more stress had worse mental and physical health than others, but not […]

Posted in: Health & Wellness
What’s Under That Holiday Sweater?
By December 2, 2016 Read More →

What’s Under That Holiday Sweater?

Tips for enjoying holiday food and festivities and still maintaining your good health, from Scott Skinner, owner of SkinSport fitness centers in Anthem and the Biltmore. You can reach Skinner at 623-229-8975, online on Facebook. This article appeared in the December issue of Luminate, part of In&Out Magazine.

Posted in: Health & Wellness
Skip to toolbar